Want to start meditating? Don’t want to meditate but are hounded by a guilty sense that you should? Then I have good news!
You can now join me for a weekly drop-in meditation circle on Tuesdays at noon pacific time. These circles are free to join and appropriate for beginners and experienced meditators. Each circle will include a short talk or instruction, a guided meditation, and time to share.
Because many people, including me, only read things in bullet lists:
Tuesdays at Noon pacific time.
Beginners welcome.
30 minutes.
Free.
Add to your calendar here.
In-person workshop
I’m also hosting an in-person Set and Sitting workshop in Ojai, California on March 15th.
This workshop is perfect for anyone who has worked with psychedelics, is planning for an upcoming retreat or ceremony, or is generally interested in combining mindfulness practices with psychedelic work. The two-hour workshop will include guided meditations, exercises, and practical tips.
Saturday, March 15 from 3-5pm.
Light and Space studio, Ojai, California.
$25.
Sign up here.